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Sunday morning session: 10 - 12.30

  1. -The morning will consist of 2 hourly sessions with a coffee break.

  2. -Each hourly session will have 20 minutes of gentle movement similar to Tai Chi, 20 minutes of meditation and 20 minutes of deep relaxation.

  3. -We will be using movement, breath and stillness - helping us to clear and rebalance the body to enhance and expand our energy.

Dates:

  1. -16 September 2018

  2. -30 September 2018

  3. -14 October 2018

  4. -4 November 2018

  5. -18 November 2018

  6. -2 December 2018

Cost: £20 (concessions available)


Monday evening session: 7 - 8pm

Term 1: 3 September  - 19 October 2018 7 weeks

Term 2: 29 October - 14 December 2018 7 weeks


How to book: text or email Catherine:

07734 235751

catherine@peartreestudios.co.uk