I started my movement training on the Dance Theatre Programme at the Laban Centre for Movement and Dance from 1985 – 1988.

During that time I took further training with short courses at The Place, Laban and The Amsterdam Theatre School.

I have worked for fifteen years in schools and colleges teachingGCSE and A Level Dance and Performing Arts.

For the last eight years I have been working with Pilates, however I realised it was the mindful approach to movement where so many clients felt the benefit, so I have developed a programme which draws from geometry, internal alignment and meditation techniques.

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